Reflecting on receiving an OBE in King’s Birthday Honours.
It’s a great honour: But we achieve little alone. It’s a huge honour to have been awarded an OBE in His Majesty’s Birthday Honours in …
Five Ways to Wellbeing.
Sometimes it can be challenging to keep on top of our wellbeing – and it often only happens if we consciously think about it. Here …
You can count the number of seeds in an apple…
… but you can’t count the number of apples in a seed! Recently, I met with Dr. John Patterson. John is well known as a …
Combine impact to tackle real challenges facing young people.
The Children’s Society recently published ‘The Good Childhood Report 2019‘ and it’s a fascinating read. It’s the eighth edition of their annual report and summarises …
Do one thing every day that scares you.
You may have heard the saying “do one thing every day that scares you”? It’s attributed to Eleanor Roosevelt, who was once the First Lady …
Labels Divide Us.
In a world that seems increasingly divided and filled with tension; I often find myself thinking about what causes this… and more importantly, how we …
How’s your emotional intelligence?
Here’s some insight to my journey… For some years, I’ve been deeply intrigued by the role emotional intelligence (EQ) plays in determining the effectiveness of the …